Group Exercise

Class Schedules & Descriptions
HFC offers a diverse menu of group exercise classes: Aerobic, Strength, Mind / Body, Spinning and more. Click on the links below to view the class schedules and descriptions:
Cardio / Strength Classes (.pdf file)
Mind / Body Classes (.pdf file)
Spin Classes (.pdf file)
Active Older Adult Classes (.pdf file)
Water Classes (.pdf file)
Aqua Classes (.pdf file)
The .pdf documents above may be viewed and printed online. In order to download these forms, you must have Adobe Acrobat Reader installed on your computer. Click here for a free download.

