ABOUT US

Lake Forest and Lindenhurst Health & Fitness Centers were developed as part of an ongoing commitment to ensure the good health of the community. Located on the Lake Forest Hospital campus and in Lindenhurst, our clubs offer cardiovascular fitness, orthopedic medicine, sports medicine, physical therapy and a wide variety of health and wellness programs.

More than 100 group fitness classes are offered each week, including a variety of aerobic, stretch and strength, prenatal, yoga and power cycling classes. Personal training and nutrition counseling are provided by highly qualified staff who are committed to helping you achieve your fitness and wellness goals. Additionally, we implement multidisciplinary programs designed to help members who are living with cancer, arthritis, osteoporosis, fibromyalgia and cardiovascular disease better cope with the side effects of their disease. We also offer an on-site café, a spa, a FitKids program and a vast array of great seminars and classes to help you embrace a healthier lifestyle.

Schedule Central

Pool Schedule

read more >

 

Swimming Lesson Schedule

read more >

Exercise Class Schedule

Group Fitness Schedule & Descriptions >

Aqua Classes & Descriptions >

 

Location & Hours

read more >

Gym Schedule
All times subject to change.

May 31 - June 6>

June 7 - June 13 >

June 14 - June 20 >

June 21 - June 27 >

June 28 - July 4 >