ABOUT US
Lake Forest and Lindenhurst Health & Fitness Centers were developed as part of an ongoing commitment to ensure the good health of the community. Located on the Lake Forest Hospital campus and in Lindenhurst, our clubs offer cardiovascular fitness, orthopedic medicine, sports medicine, physical therapy and a wide variety of health and wellness programs.
More than 100 group fitness classes are offered each week, including a variety of aerobic, stretch and strength, prenatal, yoga and power cycling classes. Personal training and nutrition counseling are provided by highly qualified staff who are committed to helping you achieve your fitness and wellness goals. Additionally, we implement multidisciplinary programs designed to help members who are living with cancer, arthritis, osteoporosis, fibromyalgia and cardiovascular disease better cope with the side effects of their disease. We also offer an on-site café, a spa, a FitKids program and a vast array of great seminars and classes to help you embrace a healthier lifestyle.
Schedule Central
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Pool Schedule
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Swimming Lesson Schedule |
Exercise Class Schedule Group Fitness Schedule & Descriptions >
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Location & Hours |
Gym Schedule
All times subject to change.
